Karuna Wellness Studio is a virtual, insurance-based nutrition and wellness practice that provides compassionate, evidence-based care rooted in a non-diet, weight-neutral philosophy. Our team of Registered Dietitians and wellness professionals takes an integrated, lifestyle medicine approach—combining nutrition counseling, movement, and behavior change strategies—to support both mental and physical health. We are deeply committed to creating a safe, inclusive, and trauma-informed environment where clients feel seen, supported, and empowered. What sets Karuna apart is our focus on the whole person, not just symptoms or numbers, and our dedication to helping individuals build sustainable, health-promoting habits grounded in self-care, self-compassion, and long-term well-being