Star Jacks Fitness Center offers coach led small group High Intensity Resistance Training(H.I.R.T.) in sessions lasting 45 minutes throughout the day. We also provide specialized training for aging adults - as well as individualized training for clients with physical limitations, past injuries, post-surgery, and ongoing health conditions. We offer regular nutritional check-ins and InBody Scans to customize our client’s journey. Additionally, we offer habits-based guidance including meal planning and community- based activities to build and promote relationships and accountability. We have an exciting membership base who are always eager to take their fitness journey to the next level!

Job Description

Lead engaging group fitness classes for individuals with varying fitness levels - focusing on strength, cardiovascular conditioning, mobility, balance, and overall functional fitness.

Must be able to provide individualized exercise instruction, modifications, and coaching to help clients safely progress toward their personal fitness and wellness goals.

Must be able to educate clients on healthy nutrition, portion control, meal planning, hydration, and sustainable lifestyle habits to support weight management and overall health.

Must maintain a safe, positive, and inclusive fitness environment while building strong relationships and fostering a supportive community.

Requirements

Group Fitness or Personal Training Certification:

Combined knowledge of fitness, nutrition, and health education - in order to take a wholeness approach to wellness and help clients improve their lives.

Additional Requirements

*Collaborate with clients to identify barriers to healthy living and develop practical strategies to overcome challenges and achieve sustainable results.

*Monitor client progress and provide ongoing motivation, accountability, and support to promote adherence and success.

*Maintain a safe, clean environment.

*Some internal sales