Uplift 100 staff provides important services with meaningful activities, and safe socialization opportunities for seniors. Daily social interaction can improve both mental and physical health and help to prevent or delay cognitive decline. Mental and social stimulation during the day can also improve the quality of sleep at night. Our environment offers the chance to build new friendship and enjoy peer support. We aim for every client to leave our facility each day feeling happy and with an uplifted spirit. Our services ease family members’ responsibilities, providing a much needed break during the workday. The array of daily activities offered at Uplift 100 are enjoyable and educational, while helping to stimulate the mind, body and soul.