Rise Training and Fitness
Internship - Spring 2027
Moorhead, MN
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Intern
Company website
Join Rise Training and Fitness as an intern for Spring 2027! Gain hands-on experience in strength & conditioning serving our personal training members, learning directly from our team of expert coaches. Success in this role means actively participating in various projects and supporting our team in delivering exceptional training programs.
About Rise Training and Fitness
Rise Training and Fitness strives to deliver the best fitness experience in the Fargo-Moorhead area by improving the health and longevity of our members through building strength, improving movement quality, and establishing healthy habits.
Locally owned by Chase Morlock and Aaron Lien, we help people build the self-mastery and confidence needed to lead their families, excel in their work, and serve their communities well.
Description
Details
This is a full-time internship opportunity for the Spring 2027 semester, conducted on-site at our facility in Moorhead, MN. This program runs for 12 weeks starting Monday, January 11 and ending Friday, April 2 (we can make accommodations to modify these dates for satisfying school-specific hours and requirements).
Key Dates
- Application deadline – Friday, October 30
- Intern positions offered – Friday, November 6
- Internship starts – Monday, January 11
- Last day of internship – Friday, April 2
The Role
As an intern at Rise Training and Fitness, you will assist our team in various aspects of delivering our personal training services. This internship is designed to provide you with practical experience and insights into the fitness industry, while supporting our mission to help adults take control of their health through strength, movement quality, and healthy habits.
What You'll Do
- Connect and engage with our members
- Coach small group personal training sessions
- Participate in weekly educational meetings
- Maintain facility with regular cleaning and upkeep
- Final Project – Design a workout program
What We're Looking For
- Must be a self-motivated, go-getter individual with a drive to succeed, learn, and grow
- Must have an encouraging, supportive, positive, and welcoming attitude toward others
- Must be willing to work hard and go the extra mile to ensure a superior experience for members
- Must be comfortable interacting with and coaching a wide variety of ages and abilities, especially individuals ages 40-75.
- Must be studying Exercise Science, Nutrition, or related field
Nice to Have
- Previous experience in a fitness or training environment
- Certification in CPR or first aid
- Familiarity with fitness-related exercises, equipment, and techniques