Job Overview: Fitness Instructors at ASCEND are responsible for leading safe, engaging fitness classes for all ability levels.
Main Responsibilities & Duties
- Develop an appropriate warmup, workout, & cool down for all ability levels for each class you teach
- Ensure that participants are using correct form in order to decrease the risk for injury
- Effectively coach participants through progression & regression of all movements if necessary
- Provide an energetic, engaging, and supportive atmosphere to participants
- Check in participants on our CRM
- Actively promote yourself and the ASCEND fitness program.
- Teach a minimum of 2 classes/week.
- Support your team and sub once every 2 months (if needed)
- Keep the fitness area and equipment tidy.
Qualities & Experience
- 4+ years of experience with fitness or sports-related activity
- 1+ years in the professional fitness industry
- Effective & efficient workout modification experience
- Previous Group Fitness Exercise experience with classes of 15 or more (Examples: Cross-Fit, pilates, boot camp, plyometrics, etc.)
- Effective communication skills
- An understanding of current trends in fitness (locomotives, HIIT, mobility training, kettlebells)
We're looking for someone available for at least 2 one-hour classes, plus occasional substitution for other instructors. Openings include weeknights after 6p and/or weekend mornings.